Where Mental Health Begins
Browsing Category
DEFINITION White noise is a mix of many sonic frequencies of equal intensity. What is White Noise? Whirring fans, rustling wind, and babbling waterfalls are all examples of ambient noise: Soothing, appealing sounds that help mask unwanted noise, creating a calming atmosphere. Some say this type of “white noise” aids focus and helps sleep. What …
Alcohol causes drowsiness. This has led to the popular misconception that it can aid sleep. Up to 20 percent of Americans report using alcohol as a sleep aid. However, alcohol negatively impacts the quality of your sleep, as well as how long you can expect to sleep. Alcohol consumption before bed causes interrupted sleep, due …
“Addiction is a lifelong battle, and getting your finances back on track is part of making a full recovery. It can ease your stress and reduce the urge to relapse into drug and alcohol abuse..” Click on the link below to read more on how to rebuild financially while maintaining sobriety. https://www.creditcards.com/credit-card-news/rebuild-finances-after-rehab.php
Congratulations! You’ve decided to take the first step on the long road of sobriety. This will probably be the hardest and most amazing thing you will ever do since it will last the rest of your life. And congratulations, too, on deciding to enter the workforce. You’ve probably checked out all the job hunting …
Please allow 5-10 business days for shipping. Dismiss