Do you find your life challenging lately? feeling more frustrated and irritable or easily agitated? Is it difficult to enjoy the things you used to do? Are your relationships draining you and find difficulty functioning like you used to? I can help. I am a board certified Psychiatric Nurse Practitioner with over 14 years of clinical experience. I specialize in assessing patients with various mental health conditions and offering treatment options. In addition to providing a comprehensive psychiatric evaluation to all of my new patients, I offer medication management for children and adults ages 6+. Call for an appointment today.

                                                                   

Latest Articles

White Noise as a Sleep Aid

White Noise as a Sleep Aid

DEFINITION White noise is a mix of many sonic frequencies of equal intensity. What is White Noise? Whirring fans, rustling wind, and babbling waterfalls are all examples of ambient noise: Soothing, appealing sounds that help mask unwanted noise, creating a calming atmosphere. Some say this type of “white noise” aids focus and helps sleep. What …

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Alcohol and sleep

Alcohol causes drowsiness. This has led to the popular misconception that it can aid sleep. Up to 20 percent of Americans report using alcohol as a sleep aid. However, alcohol negatively impacts the quality of your sleep, as well as how long you can expect to sleep. Alcohol consumption before bed causes interrupted sleep, due …

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